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Anyone who has struggled with alcohol dependence or addiction is no stranger to the irrational thoughts that pop into your head when you swear you’re not going to drink, then alcohol cravings kick in. What starts as promising to avoid alcohol for at least the next month or two quickly turns into “well… maybe I …

Read More about 5 Tips To Cope With Alcohol Cravings

Early sobriety is tricky. On one hand, you feel a huge weight lifted off your shoulders. You no longer deal with hangovers, embarrassing moments, or broken promises. And your health is even improving You’re losing weight, exercising more and getting better sleep too! But let’s be honest though. Sometimes it’s not so fun. Sometimes you …

Read More about How Do I Stop Romanticizing Alcohol?

One of the first things that comes to mind when you hear the word “alcoholic” is “Alcoholics Anonymous” (AA). And for good reason. Many of its long-time members swear by it and its effectiveness, fully crediting the support group for their success.     But you know what? AA – as popular as it may …

Read More about 8 Reasons Why I Got Sober WITHOUT AA